BullPharm’s Creatine Monohydrate is Purity Tested Micronized Creatine Monohydrate Powder to Support Energy Production, Lean Body Mass, Muscle Endurance and Power Output. No Additives | Keto Friendly | Unflavored – 300 Gms. FSSAI Approved. No artificial flavors or artificial colors. Each bottle of Bull Pharm Creatine Monohydrate has 100 servings (300g bottles). Directions of Use: One Serving of 3 grams micronized creatine Monohydrate mixed in Water or cold beverage once a day. Chemically speaking, it shares many similarities with amino acids. Your body can produce it from the amino acids glycine and arginine. The body produces some of the Creatine it requires. For enhanced Performance, Micronized Creatine Monohydrate is quite useful.